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Total Body Strength 30 - Suspension Straps Only

8 Week Transformation Coaching (Food & Fitness) • 33m

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  • Lower Body Warm 10

    Equipment: Mini band & Mat
    Theme: Lower Body
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • Legs & Booty 38

    Equipment: Dumbbells, box & ankle weights (optional)
    Theme: Strength & Condition

  • Upper Body Bands 20

    Equipment: Mini bands
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    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"