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Up Next in 8 Week Transformation Coaching (Food & Fitness)

  • Total Body Bands 28

    Equipment: Mini Bands
    Theme: Circuit Style Strength
    Artist: Shaolin Dub
    Track: Growing Resistance
    Album: Dual Realities

    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"
    Bands for Purchase: https://streethiits.com/collections/resistance-bands

  • HIIT 25

    Equipment: None, Mat
    Theme: 3 Moves, 3 Circuits, 3 Sets

  • Full Body Floor Workout 40

    Equipment: Dumbbells, booty band, optional ankle weights
    Theme: Everything on the floor